Winter Weight Before Training
By Anonymous, ID: mpc307y8 |
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Height
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189 cm 6'2" 1 cm 0 inches shorter |
190 cm 6'3" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 18.4% lower
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18.5% Chubby 22.5% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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6.5 14% sexier
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5.5 12.3% less sexy
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BMI
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25.5 High 6.2% lower
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27.2 High 6.6% higher
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Daily Calorie Needs (?)
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2787 kcal High 6.7% lower
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2988 kcal Big Appetite 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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77.3 kg 170 lbs 2.6 kg 6 lbs lighter |
79.9 kg 176 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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32.1 cm 13 inches 7.2% lower
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34.6 cm 14 inches 7.8% higher
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Fat Mass
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13.7 kg 30 lbs 4.4 kg 10 lbs lighter |
18.1 kg 40 lbs 4.4 kg 10 lbs heavier |
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Age
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26
5y older
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21
5y younger
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