Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
oct
By Felipe, ID: mpxfy0s4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.9% higher
|
15.2% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
4.6 15% swoler
|
4 13% less swole
|
||||||||||
Sexy Index
|
6.2 21.6% sexier
|
5.1 17.7% less sexy
|
||||||||||
BMI
|
22.8 Average 5.6% higher
|
21.6 Average 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 1.9% lower
|
2112 kcal Average 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.7% higher
|
1.53 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.2 Average 4.9% higher
|
18.3 Average 4.7% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 1.2 kg 3 lbs lighter |
56.8 kg 125 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 5.4% lower
|
52.1 cm 21 inches 5.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 6.5% lower
|
34.1 cm 13 inches 6.9% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
8y younger
|
26
8y older
|