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Gains
By Anonymous, ID: 76s2x29z
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Fit
Beetroot
VS.
Kevin
By khsu16823, ID: mpy43j6f
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:69 kg  ·  152 lbs
Body Fat %:16.6%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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Gains Picture 1
Kevin Picture 1
Height
163 cm
5'4"
5 cm
2 inches
shorter
168 cm
5'6"
5 cm
2 inches
taller
Weight
59 kg
130 lbs
10 kg
22 lbs
lighter
69 kg
152 lbs
10 kg
22 lbs
heavier
Body Fat %
14.2%
Fit
14.5%  lower
16.6%
Healthy
16.9%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
7.2
Sexy
28.6% sexier
5.6
22.2%   less sexy
BMI
22.2
Average
9.2%  lower
24.5
Average
10.1%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
10.7%  lower
2136 kcal
Average
12%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.48
Average
FFMI (?)
19.1
Average
6.4%  lower
20.4
Average
6.8%  higher
Lean Mass
50.6 kg
112 lbs
6.9 kg
15 lbs
lighter
57.5 kg
127 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
50 cm
20 inches
3.3%  higher
48.4 cm
19 inches
3.2%  lower
Waist Span
33.7 cm
13 inches
3.1%  higher
32.7 cm
13 inches
3%  lower
Fat Mass
8.4 kg
19 lbs
3.1 kg
7 lbs
lighter
11.5 kg
25 lbs
3.1 kg
7 lbs
heavier
Age
18
6y younger
24
6y older

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