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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
End of 2019
By Anonymous, ID: mq5h8d96
Picture 1
Age:44
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.3%
BMI:25.8
Muscle Index:6.1
Sexy Index:8
Body Type:
Tall
Healthy
Sexy
Viking
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Joe Manganiello, bulking Picture 1
End of 2019 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
16 kg
35 lbs
heavier
91 kg
201 lbs
16 kg
35 lbs
lighter
Body Fat %
13%
Fit
15%  lower
15.3%
Healthy
17.7%  higher
Muscle Index
8.2
Swole
34.4%  swoler
6.1
Swole-ish
25.6%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
8.2%  higher
25.8
High
7.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
19%  higher
2781 kcal
High
16%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.5%  lower
1.68
Very High
10.5%  higher
FFMI (?)
24.2
Very High
11%  higher
21.8
Above Average
9.9%  lower
Lean Mass
93.1 kg
205 lbs
16 kg
35 lbs
heavier
77.1 kg
170 lbs
16 kg
35 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4%  higher
54.4 cm
21 inches
3.9%  lower
Waist Span
37.3 cm
15 inches
14.8%  higher
32.5 cm
13 inches
12.9%  lower
Fat Mass
13.9 kg
31 lbs
13.9 kg
31 lbs
Age
38
6y younger
44
6y older

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