Lean Bulk
By matt4242, ID: 53ix4zb4 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.7% Fit 17% lower
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15.3% Healthy 20.5% higher
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Muscle Index
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7.7 Swole 26.2% swoler
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6.1 Swole-ish 20.8% less swole
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Sexy Index
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8.6 Sexy 7.5% sexier
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8 Sexy 7% less sexy
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BMI
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26.6 High 3.3% higher
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25.8 High 3.2% lower
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Daily Calorie Needs (?)
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3032 kcal Big Appetite 9% higher
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2781 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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23.2 High 6.4% higher
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21.8 Above Average 6% lower
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Lean Mass
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84.7 kg 187 lbs 7.6 kg 17 lbs heavier |
77.1 kg 170 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches |
54.4 cm 21 inches |
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Waist Span
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32.5 cm 13 inches |
32.5 cm 13 inches |
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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22
22y younger
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44
22y older
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