CUT 14 weeks in
By Anonymous, ID: 08499kmx |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.5% Fit 19.4% lower
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15.5% Healthy 24% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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6.767 12.8% sexier
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6 11.3% less sexy
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BMI
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23.2 Average 2.9% higher
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22.6 Average 2.8% lower
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Daily Calorie Needs (?)
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2085 kcal Average 9.2% higher
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1910 kcal Low 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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56 kg 123 lbs 5.3 kg 12 lbs heavier |
50.7 kg 112 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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41 cm 16 inches 1% lower
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41.4 cm 16 inches 1% higher
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Waist Span
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27.9 cm 11 inches 3.5% lower
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28.9 cm 11 inches 3.6% higher
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Fat Mass
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8 kg 18 lbs 1.3 kg 3 lbs lighter |
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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