Nathan start
By Anonymous, ID: 721bqhsb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches taller |
163 cm 5'4" 7 cm 3 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 7.7% higher
|
15.5% Healthy 7.2% lower
|
||||||||||
Muscle Index
|
4.9 4.3% swoler
|
4.7 4.1% less swole
|
||||||||||
Sexy Index
|
5.5 8.3% less sexy
|
6 9.1% sexier
|
||||||||||
BMI
|
24.2 Average 7.3% higher
|
22.6 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2161 kcal Average 13.1% higher
|
1910 kcal Low 11.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average |
1.44 Average |
||||||||||
FFMI (?)
|
20.2 Average 5.8% higher
|
19.1 Average 5.4% lower
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 7.6 kg 17 lbs heavier |
50.7 kg 112 lbs 7.6 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 4.1% higher
|
41.4 cm 16 inches 3.9% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 3.5% higher
|
28.9 cm 11 inches 3.3% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|