ruben 10/09/17
By Ruben, ID: eq5o4r7n |
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Height
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171 cm 5'7" 8 cm 3 inches taller |
163 cm 5'4" 8 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 12 kg 26 lbs heavier |
60 kg 132 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18% Healthy 16.1% higher
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15.5% Healthy 13.9% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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24.6 Average 9% higher
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22.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2185 kcal Average 14.4% higher
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1910 kcal Low 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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59 kg 130 lbs 8.3 kg 18 lbs heavier |
50.7 kg 112 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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40.3 cm 16 inches 2.7% lower
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41.4 cm 16 inches 2.7% higher
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Waist Span
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28.5 cm 11 inches 1.4% lower
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28.9 cm 11 inches 1.4% higher
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Fat Mass
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13 kg 29 lbs 3.7 kg 8 lbs heavier |
9.3 kg 21 lbs 3.7 kg 8 lbs lighter |
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Age
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18 | 18 |