today
By Scarlson1038, ID: 9qo1x470 |
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2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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24.9 Average 5.6% higher
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23.6 Average 5.3% lower
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Daily Calorie Needs (?)
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2655 kcal High 9.9% higher
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2415 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 11.6% lower
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1.81 HOLY SHIT 13.1% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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73.3 kg 162 lbs 7.3 kg 16 lbs heavier |
66 kg 146 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3.9% lower
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57.1 cm 22 inches 4% higher
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Waist Span
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34.2 cm 13 inches 8.6% higher
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31.5 cm 12 inches 7.9% lower
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
12 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |