2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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6.4 16.9% less sexy
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7.7 Sexy 20.3% sexier
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BMI
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23.6 Average 2.2% lower
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24.1 Average 2.2% higher
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Daily Calorie Needs (?)
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2415 kcal High 6% lower
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2568 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.7% lower
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1.86 HOLY SHIT 2.8% higher
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FFMI (?)
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19.9 Average 4.8% lower
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20.9 Average 5% higher
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Lean Mass
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66 kg 146 lbs 1.6 kg 4 lbs lighter |
67.6 kg 149 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 1.6% lower
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58 cm 23 inches 1.6% higher
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Waist Span
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31.5 cm 12 inches 1.3% higher
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31.1 cm 12 inches 1.3% lower
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Fat Mass
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12 kg 26 lbs 1.6 kg 4 lbs heavier |
10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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