2 month cut 2
By Sivert, ID: mqtj0bj9 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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23.6 Average 1.2% lower
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23.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2415 kcal High 3.4% lower
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2499 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 20.7% higher
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1.50 Average 17.1% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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66 kg 146 lbs 2.5 kg 6 lbs lighter |
68.5 kg 151 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 11.3% higher
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51.3 cm 20 inches 10.2% lower
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Waist Span
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31.5 cm 12 inches 8.2% lower
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34.3 cm 14 inches 8.9% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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18
31y younger
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49
31y older
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