Herivelto before diet
By Anonymous, ID: 9v29s8yp |
|||||||||||||||||||||||||||
|
T
By Alexandr, ID: mr353f7v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 9 cm 4 inches taller |
173 cm 5'8" 9 cm 4 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 14 kg 31 lbs heavier |
85 kg 187 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 11.1% lower
|
19% Chubby 12.4% higher
|
||||||||||
Muscle Index
|
7.5 Swole 36.4% swoler
|
5.5 Swole-ish 26.7% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 37.7% sexier
|
5.3 27.4% less sexy
|
||||||||||
BMI
|
29.9 High 5.2% higher
|
28.4 High 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2953 kcal High 17.7% higher
|
2509 kcal High 15% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 24% lower
|
1.83 HOLY SHIT 31.7% higher
|
||||||||||
FFMI (?)
|
24.8 Very High 7.8% higher
|
23 High 7.3% lower
|
||||||||||
Lean Mass
|
82.3 kg 181 lbs 13.4 kg 30 lbs heavier |
68.9 kg 152 lbs 13.4 kg 30 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 16.3% lower
|
58.4 cm 23 inches 19.4% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 9.7% higher
|
32 cm 13 inches 8.8% lower
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs 0.5 kg 1 lbs heavier |
16.2 kg 36 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
35
1y older
|
34
1y younger
|