frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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7.4 Sexy 85% sexier
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4 45.9% less sexy
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BMI
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28.1 High 2.3% higher
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27.5 High 2.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 1.1% higher
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2579 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 15.6% higher
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1.54 Average 13.5% lower
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FFMI (?)
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23.4 High 3.5% higher
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22.6 High 3.4% lower
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Lean Mass
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71.8 kg 158 lbs 0.8 kg 2 lbs heavier |
71 kg 157 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 21.8% higher
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51 cm 20 inches 17.9% lower
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Waist Span
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35 cm 14 inches 5.7% higher
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33.1 cm 13 inches 5.4% lower
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Fat Mass
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14.2 kg 31 lbs 0.9 kg 2 lbs lighter |
15.1 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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33
14y younger
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47
14y older
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