Mile Wide Lats
By parcival, ID: 06dp3r6e |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.9% Chubby 17.4% higher
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16.1% Healthy 14.8% lower
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Muscle Index
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5.5 Swole-ish 26.7% less swole
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7.5 Swole 36.4% swoler
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Sexy Index
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4.5 42.1% less sexy
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7.777 Sexy 72.8% sexier
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BMI
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28.6 High 0.2% lower
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28.7 High 0.2% higher
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Daily Calorie Needs (?)
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2861 kcal High 0.2% lower
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2868 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 22.9% higher
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1.66 Very High 18.6% lower
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FFMI (?)
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23.2 High 3.7% lower
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24.1 Very High 3.9% higher
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Lean Mass
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79.5 kg 175 lbs 0.2 kg 0 lbs lighter |
79.7 kg 176 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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73.3 cm 29 inches 13.5% higher
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64.6 cm 25 inches 11.9% lower
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Waist Span
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35.9 cm 14 inches 7.7% lower
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38.9 cm 15 inches 8.4% higher
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Fat Mass
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18.5 kg 41 lbs 3.2 kg 7 lbs heavier |
15.3 kg 34 lbs 3.2 kg 7 lbs lighter |
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Age
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26
1y younger
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27
1y older
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