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By a123456, ID: 09v7yd81 |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs lighter |
95 kg 209 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14% Fit 13% lower
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16.1% Healthy 15% higher
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Muscle Index
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6.9 Swole-ish 8% less swole
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7.5 Swole 8.7% swoler
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Sexy Index
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8.2 Sexy 5.4% sexier
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7.777 Sexy 5.2% less sexy
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BMI
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26 High 9.4% lower
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28.7 High 10.4% higher
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Daily Calorie Needs (?)
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2707 kcal High 5.6% lower
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2868 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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22.3 High 7.5% lower
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24.1 Very High 8.1% higher
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Lean Mass
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74.8 kg 165 lbs 4.9 kg 11 lbs lighter |
79.7 kg 176 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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63.9 cm 25 inches 1.1% lower
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64.6 cm 25 inches 1.1% higher
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Waist Span
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37.3 cm 15 inches 4.1% lower
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38.9 cm 15 inches 4.3% higher
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Fat Mass
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12.2 kg 27 lbs 3.1 kg 7 lbs lighter |
15.3 kg 34 lbs 3.1 kg 7 lbs heavier |
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Age
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40
13y older
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27
13y younger
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