Last yr
By Malmagor1, ID: 3o4094x9 |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 10.6% lower
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16.1% Healthy 11.8% higher
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Muscle Index
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7.4 Swole 1.3% less swole
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7.5 Swole 1.4% swoler
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Sexy Index
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6.8 12.6% less sexy
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7.777 Sexy 14.4% sexier
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BMI
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27.2 High 5.3% lower
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28.7 High 5.6% higher
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Daily Calorie Needs (?)
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2808 kcal High 2.1% lower
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2868 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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23.3 High 3.3% lower
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24.1 Very High 3.4% higher
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Lean Mass
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77.9 kg 172 lbs 1.8 kg 4 lbs lighter |
79.7 kg 176 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 7% lower
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64.6 cm 25 inches 7.5% higher
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Waist Span
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37 cm 15 inches 4.9% lower
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38.9 cm 15 inches 5.1% higher
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Fat Mass
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13.1 kg 29 lbs 2.2 kg 5 lbs lighter |
15.3 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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31
4y older
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27
4y younger
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