4-25-2022
By Anonymous, ID: 4463w476 |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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7.9 Swole 5.3% swoler
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7.5 Swole 5.1% less swole
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Sexy Index
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7.4 Sexy 4.8% less sexy
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7.777 Sexy 5.1% sexier
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BMI
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28.7 High 0.1% lower
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28.7 High 0.1% higher
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Daily Calorie Needs (?)
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2955 kcal High 3% higher
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2868 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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24.3 Very High 0.8% higher
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24.1 Very High 0.8% lower
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Lean Mass
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82.4 kg 182 lbs 2.7 kg 6 lbs heavier |
79.7 kg 176 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 3.9% lower
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64.6 cm 25 inches 4% higher
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Waist Span
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38.2 cm 15 inches 1.8% lower
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38.9 cm 15 inches 1.8% higher
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Fat Mass
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14.6 kg 32 lbs 0.7 kg 2 lbs lighter |
15.3 kg 34 lbs 0.7 kg 2 lbs heavier |
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Age
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25
2y younger
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27
2y older
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