0504
By Malmagor1, ID: 7kdba395 |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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7.4 Swole 1.3% less swole
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7.5 Swole 1.4% swoler
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Sexy Index
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8.2 Sexy 5.4% sexier
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7.777 Sexy 5.2% less sexy
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BMI
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27.8 High 3.2% lower
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28.7 High 3.3% higher
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Daily Calorie Needs (?)
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2896 kcal High 1% higher
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2868 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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23.5 High 2.5% lower
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24.1 Very High 2.6% higher
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Lean Mass
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80.6 kg 178 lbs 0.9 kg 2 lbs heavier |
79.7 kg 176 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 2.9% lower
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64.6 cm 25 inches 3% higher
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Waist Span
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37.1 cm 15 inches 4.6% lower
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38.9 cm 15 inches 4.9% higher
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Fat Mass
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14.4 kg 32 lbs 0.9 kg 2 lbs lighter |
15.3 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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33
6y older
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27
6y younger
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