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By Anonymous, ID: anwkgvw4 |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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15.2% Healthy 5.6% lower
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16.1% Healthy 5.9% higher
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Muscle Index
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7.2 Swole 4% less swole
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7.5 Swole 4.2% swoler
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Sexy Index
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7.8 Sexy 0.3% sexier
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7.777 Sexy 0.3% less sexy
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BMI
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27.5 High 4.3% lower
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28.7 High 4.4% higher
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Daily Calorie Needs (?)
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2896 kcal High 1% higher
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2868 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 12% higher
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1.66 Very High 10.8% lower
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FFMI (?)
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23.3 High 3.3% lower
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24.1 Very High 3.4% higher
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Lean Mass
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80.6 kg 178 lbs 0.9 kg 2 lbs heavier |
79.7 kg 176 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 1.4% lower
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64.6 cm 25 inches 1.4% higher
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Waist Span
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34.3 cm 14 inches 11.8% lower
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38.9 cm 15 inches 13.4% higher
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Fat Mass
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14.4 kg 32 lbs 0.9 kg 2 lbs lighter |
15.3 kg 34 lbs 0.9 kg 2 lbs heavier |
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Age
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25
2y younger
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27
2y older
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