Hhb
By Malmagor1, ID: j02ounap |
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September 3 Progress
By Ricardo, ID: mrap01bu |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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16.7% Healthy 3.7% higher
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16.1% Healthy 3.6% lower
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Muscle Index
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6.9 Swole-ish 8% less swole
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7.5 Swole 8.7% swoler
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Sexy Index
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7.1 Sexy 8.7% less sexy
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7.777 Sexy 9.5% sexier
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BMI
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28.4 High 1.1% lower
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28.7 High 1.1% higher
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Daily Calorie Needs (?)
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2849 kcal High 0.7% lower
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2868 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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23.6 High 2.1% lower
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24.1 Very High 2.1% higher
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Lean Mass
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79.1 kg 174 lbs 0.6 kg 1 lbs lighter |
79.7 kg 176 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 4.2% lower
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64.6 cm 25 inches 4.4% higher
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Waist Span
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37.4 cm 15 inches 3.9% lower
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38.9 cm 15 inches 4% higher
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Fat Mass
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15.9 kg 35 lbs 0.6 kg 1 lbs heavier |
15.3 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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29
2y older
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27
2y younger
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