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September 3 Progress
By Ricardo, ID: mrap01bu
Picture 1
Age:27
Height:182 cm  ·  5'12"
Weight:95 kg  ·  209 lbs
Body Fat %:16.1%
BMI:28.7
Muscle Index:7.5
Sexy Index:7.777
Body Type:
Tall
Healthy
Swole
Viking
VS.
.
By Shaul, ID: q8t638if
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:18.5%
BMI:26
Muscle Index:4.5
Sexy Index:6
Body Type:
Tall
Chubby
Parsnip
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September 3 Progress Picture 1
. Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
95 kg
209 lbs
8 kg
18 lbs
heavier
87 kg
192 lbs
8 kg
18 lbs
lighter
Body Fat %
16.1%
Healthy
13%  lower
18.5%
Chubby
14.9%  higher
Muscle Index
7.5
Swole
66.7%  swoler
4.5
40%  less swole
Sexy Index
7.777
Sexy
29.6% sexier
6
22.8%   less sexy
BMI
28.7
High
10.4%  higher
26
High
9.4%  lower
Daily Calorie Needs  (?)
2868 kcal
High
11.3%  higher
2577 kcal
High
10.1%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.5%  lower
1.72
HOLY SHIT
3.6%  higher
FFMI (?)
24.1
Very High
13.7%  higher
21.2
Above Average
12%  lower
Lean Mass
79.7 kg
176 lbs
8.8 kg
19 lbs
heavier
70.9 kg
156 lbs
8.8 kg
19 lbs
lighter
Shoulders Span
64.6 cm
25 inches
4.9%  higher
61.6 cm
24 inches
4.6%  lower
Waist Span
38.9 cm
15 inches
9%  higher
35.7 cm
14 inches
8.2%  lower
Fat Mass
15.3 kg
34 lbs
0.8 kg
2 lbs
lighter
16.1 kg
35 lbs
0.8 kg
2 lbs
heavier
Age
27
9y older
18
9y younger

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