September 3 Progress
By Ricardo, ID: mrap01bu |
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NHahha
By Malmagor1, ID: tt0f091f |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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7.5 Swole 3.8% less swole
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7.8 Swole 4% swoler
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Sexy Index
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7.777 Sexy 6.1% less sexy
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8.282 Sexy 6.5% sexier
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BMI
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28.7 High 5% lower
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30.2 Very High 5.3% higher
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Daily Calorie Needs (?)
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2868 kcal High 4% lower
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2987 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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24.1 Very High 4% lower
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25.1 Extremely High 4.1% higher
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Lean Mass
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79.7 kg 176 lbs 3.6 kg 8 lbs lighter |
83.3 kg 184 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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64.6 cm 25 inches 8.8% higher
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59.4 cm 23 inches 8% lower
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Waist Span
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38.9 cm 15 inches 0.3% lower
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39 cm 15 inches 0.3% higher
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Fat Mass
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15.3 kg 34 lbs 1.4 kg 3 lbs lighter |
16.7 kg 37 lbs 1.4 kg 3 lbs heavier |
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Age
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27
10y younger
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37
10y older
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