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September 3 Progress
By Ricardo, ID: mrap01bu
Picture 1
Age:27
Height:182 cm  ·  5'12"
Weight:95 kg  ·  209 lbs
Body Fat %:16.1%
BMI:28.7
Muscle Index:7.5
Sexy Index:7.777
Body Type:
Tall
Healthy
Swole
Viking
VS.
Sergi Constance
By Andreas, ID: z654n499
Picture 1
Age:28
Height:185 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:16.7%
BMI:27.8
Muscle Index:6.5
Sexy Index:7.4
Body Type:
Tall
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
September 3 Progress Picture 1
Sergi Constance Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
95 kg
209 lbs
95 kg
209 lbs
Body Fat %
16.1%
Healthy
3.6%  lower
16.7%
Healthy
3.7%  higher
Muscle Index
7.5
Swole
15.4%  swoler
6.5
Swole-ish
13.3%  less swole
Sexy Index
7.777
Sexy
8% sexier
7.4
Sexy
7.4%   less sexy
BMI
28.7
High
3.3%  higher
27.8
High
3.2%  lower
Daily Calorie Needs  (?)
2868 kcal
High
0.7%  higher
2849 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
12.6%  lower
1.90
HOLY SHIT
14.5%  higher
FFMI (?)
24.1
Very High
4.3%  higher
23.1
High
4.1%  lower
Lean Mass
79.7 kg
176 lbs
0.6 kg
1 lbs
heavier
79.1 kg
174 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
64.6 cm
25 inches
0.5%  lower
64.9 cm
26 inches
0.5%  higher
Waist Span
38.9 cm
15 inches
14.1%  higher
34.1 cm
13 inches
12.3%  lower
Fat Mass
15.3 kg
34 lbs
0.6 kg
1 lbs
lighter
15.9 kg
35 lbs
0.6 kg
1 lbs
heavier
Age
27
1y younger
28
1y older

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