i gained some weight
By archistd, ID: 24utd6o9 |
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suolongbenglong
By Andy, ID: mryg76pr |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 5.7% lower
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14% Fit 6.1% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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7.9 Sexy 3.7% less sexy
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6.9 3.8% sexier
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BMI
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23.7 Average 2.5% higher
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23.1 Average 2.4% lower
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Daily Calorie Needs (?)
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2386 kcal High 2.1% higher
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2337 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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65.1 kg 144 lbs 1.5 kg 3 lbs heavier |
63.6 kg 140 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 0.2% lower
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57 cm 22 inches 0.2% higher
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Waist Span
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33.9 cm 13 inches 4.8% lower
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35.6 cm 14 inches 5% higher
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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22
11y younger
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33
11y older
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