я 22.08
By Anonymous, ID: 0a5jt7xb |
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PT
By Patrick, ID: ms33l830 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.3% Healthy 16.4% higher
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14% Fit 14.1% lower
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Muscle Index
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6.6 Swole-ish 19.5% less swole
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8.2 Swole 24.2% swoler
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Sexy Index
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7.1 Sexy 15.5% less sexy
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8.7 Sexy 18.3% sexier
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BMI
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27.1 High 3.3% lower
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28.1 High 3.5% higher
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Daily Calorie Needs (?)
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2613 kcal High 12.7% lower
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2992 kcal Big Appetite 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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22.7 High 5.8% lower
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24.1 Very High 6.2% higher
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Lean Mass
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% lower
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55 cm 22 inches 3.6% higher
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Waist Span
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34.7 cm 14 inches 1.4% lower
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35.2 cm 14 inches 1.4% higher
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Fat Mass
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14 kg 31 lbs 1 kg 2 lbs heavier |
13 kg 29 lbs 1 kg 2 lbs lighter |
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Age
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35
15y older
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20
15y younger
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