Starting side planks
By Anonymous, ID: 364xq0jb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 2 cm 1 inches taller |
162 cm 5'4" 2 cm 1 inches shorter |
||||||||||
Weight
|
55 kg 121 lbs 3 kg 7 lbs heavier |
52 kg 115 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
23.3% Fit 4.5% higher
|
22.3% Fit 4.3% lower
|
||||||||||
Muscle Index
|
1 |
1 |
||||||||||
Sexy Index
|
8.5 Sexy 18.7% sexier
|
7.5 Sexy 15.7% less sexy
|
||||||||||
BMI
|
20.5 Low 3.2% higher
|
19.8 Low 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
1629 kcal Very Low 3.8% higher
|
1570 kcal Very Low 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 17.5% lower
|
1.83 HOLY SHIT 21.2% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.7
9.4% higher
|
0.64
8.6% lower
|
||||||||||
FFMI (?)
|
15.7 Low 1.9% higher
|
15.4 Low 1.9% lower
|
||||||||||
Lean Mass
|
42.2 kg 93 lbs 1.8 kg 4 lbs heavier |
40.4 kg 89 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
34.9 cm 14 inches 5.4% lower
|
36.9 cm 15 inches 5.7% higher
|
||||||||||
Waist Span
|
23.1 cm 9 inches 14.9% higher
|
20.1 cm 8 inches 13% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
29
11y older
|
18
11y younger
|