Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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26 MAR 2018
By TM, ID: msz6e8pm |
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Height
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171 cm 5'7" 4 cm 2 inches taller |
167 cm 5'6" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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6.222 11.1% sexier
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5.6 10% less sexy
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BMI
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25.7 High 5.9% lower
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27.3 High 6.2% higher
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Daily Calorie Needs (?)
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2414 kcal High 4.2% higher
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2316 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.3% lower
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1.74 HOLY SHIT 6.7% higher
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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63.2 kg 139 lbs 0.2 kg 0 lbs heavier |
63 kg 139 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4.6% lower
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50.3 cm 20 inches 4.8% higher
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Waist Span
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29.5 cm 12 inches 1.7% higher
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29 cm 11 inches 1.7% lower
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
13 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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20
7y younger
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27
7y older
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