"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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26 MAR 2018
By TM, ID: msz6e8pm |
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Height
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173 cm 5'8" 6 cm 2 inches taller |
167 cm 5'6" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 37.5% sexier
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5.6 27.3% less sexy
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BMI
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28.1 High 3% higher
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27.3 High 2.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.3% higher
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2316 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT |
1.74 HOLY SHIT |
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FFMI (?)
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23.9 High 5.8% higher
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22.6 High 5.4% lower
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Lean Mass
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71.7 kg 158 lbs 8.7 kg 19 lbs heavier |
63 kg 139 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.8% higher
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50.3 cm 20 inches 0.8% lower
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Waist Span
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29.1 cm 11 inches 0.3% higher
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29 cm 11 inches 0.3% lower
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
13 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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32
5y older
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27
5y younger
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