Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Nov 3
By Wei, ID: mt78284p |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Fit 21.5% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 2.2% higher
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22.3 Average 2.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 8.4% lower
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2261 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 5.7 kg 13 lbs lighter |
61.3 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 12.3% higher
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28.4 cm 11 inches 11% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18
11y younger
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29
11y older
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