Baseline
By mpogue, ID: 9s513m4a |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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83 kg 183 lbs 9 kg 20 lbs lighter |
92 kg 203 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 5.9% lower
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16.9% Healthy 6.3% higher
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6.2 21.6% sexier
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5.1 17.7% less sexy
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BMI
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23.5 Average 9.8% lower
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26 High 10.9% higher
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Daily Calorie Needs (?)
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2541 kcal High 8% lower
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2761 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 12% lower
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1.50 Average 13.6% higher
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FFMI (?)
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19.7 Average 8.8% lower
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21.6 Above Average 9.6% higher
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Lean Mass
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69.8 kg 154 lbs 6.7 kg 15 lbs lighter |
76.5 kg 169 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 10% lower
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57.1 cm 22 inches 11.1% higher
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Waist Span
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39 cm 15 inches 2.6% higher
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38 cm 15 inches 2.6% lower
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Fat Mass
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13.2 kg 29 lbs 2.3 kg 5 lbs lighter |
15.5 kg 34 lbs 2.3 kg 5 lbs heavier |
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Age
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25
11y younger
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36
11y older
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