June Check in
By ILuckyLuke, ID: c3xj5gah |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.3% Fit 12.5% lower
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15.2% Healthy 14.3% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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22.1 Average 7.4% lower
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23.9 Average 8% higher
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Daily Calorie Needs (?)
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2240 kcal Average 8.5% lower
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2448 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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60.7 kg 134 lbs 6.3 kg 14 lbs lighter |
67 kg 148 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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47 cm 18 inches 6.2% lower
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50.1 cm 20 inches 6.6% higher
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Waist Span
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32 cm 13 inches 3.3% lower
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33.1 cm 13 inches 3.4% higher
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Fat Mass
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9.3 kg 21 lbs 2.7 kg 6 lbs lighter |
12 kg 26 lbs 2.7 kg 6 lbs heavier |
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Age
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23
8y younger
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31
8y older
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