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6 Month Progress
By Anonymous, ID: mvm9a7lo
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.9
Muscle Index:5.2
Sexy Index:6
Body Type:
Tall
Healthy
Mango
VS.
John
By Anonymous, ID: n61z0la8
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:17%
BMI:24.2
Muscle Index:4.5
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
6 Month Progress Picture 1
John Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
10.6%  lower
17%
Healthy
11.8%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
6
6
BMI
23.9
Average
1.2%  lower
24.2
Average
1.3%  higher
Daily Calorie Needs  (?)
2448 kcal
High
9.6%  higher
2234 kcal
Average
8.7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
1.51
Average
FFMI (?)
20.2
Average
1%  higher
20
Average
1%  lower
Lean Mass
67 kg
148 lbs
0.6 kg
1 lbs
heavier
66.4 kg
146 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
50.1 cm
20 inches
3.5%  lower
51.9 cm
20 inches
3.6%  higher
Waist Span
33.1 cm
13 inches
3.8%  lower
34.4 cm
14 inches
3.9%  higher
Fat Mass
12 kg
26 lbs
1.6 kg
4 lbs
lighter
13.6 kg
30 lbs
1.6 kg
4 lbs
heavier
Age
31
13y older
18
13y younger

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