SHOWDOWN
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6 Month Progress
By Anonymous, ID: mvm9a7lo |
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VS.
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 1.9% lower
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15.5% Healthy 2% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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23.9 Average 5.1% higher
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22.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2448 kcal High 3.9% higher
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2356 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 9% lower
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1.66 Very High 9.9% higher
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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67 kg 148 lbs 2.8 kg 6 lbs heavier |
64.2 kg 142 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 6.7% lower
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53.7 cm 21 inches 7.2% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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12 kg 26 lbs 0.2 kg 0 lbs heavier |
11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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31
13y older
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18
13y younger
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