jake
By Anonymous, ID: 5cy51qb0 |
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Bulk 2018-19
By Keklord, ID: mvp20n06 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 2.8% higher
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17.8% Healthy 2.7% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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5.3 |
5.3 |
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BMI
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24 Average 0.1% lower
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24.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2502 kcal High 1.6% lower
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2543 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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68.6 kg 151 lbs 1.3 kg 3 lbs lighter |
69.9 kg 154 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 3% higher
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56.4 cm 22 inches 2.9% lower
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Waist Span
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36.9 cm 15 inches 4.8% higher
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35.2 cm 14 inches 4.6% lower
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Fat Mass
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15.4 kg 34 lbs 0.3 kg 1 lbs heavier |
15.1 kg 33 lbs 0.3 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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