gael
By Anonymous, ID: 6rpg0gsc |
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Bulk 2018-19
By Keklord, ID: mvp20n06 |
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Height
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181 cm 5'11" 7 cm 3 inches shorter |
188 cm 6'2" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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5.5 3.8% sexier
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5.3 3.6% less sexy
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BMI
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22.9 Average 4.8% lower
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24.1 Average 5.1% higher
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Daily Calorie Needs (?)
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2286 kcal Average 10.1% lower
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2543 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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62.1 kg 137 lbs 7.8 kg 17 lbs lighter |
69.9 kg 154 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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57 cm 22 inches 1.1% higher
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56.4 cm 22 inches 1.1% lower
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Waist Span
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33.9 cm 13 inches 3.7% lower
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35.2 cm 14 inches 3.8% higher
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs lighter |
15.1 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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35
17y older
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18
17y younger
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