mikks
By Anonymous, ID: 8161tmb3 |
||||||||||||||||||||||||||
|
Bulk 2018-19
By Keklord, ID: mvp20n06 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 2.8% higher
|
17.8% Healthy 2.7% lower
|
||||||||||
Muscle Index
|
4.8 23.1% swoler
|
3.9 18.8% less swole
|
||||||||||
Sexy Index
|
5.5 3.8% sexier
|
5.3 3.6% less sexy
|
||||||||||
BMI
|
26.3 High 9.3% higher
|
24.1 Average 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2610 kcal High 2.6% higher
|
2543 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 12.5% higher
|
1.60 High 11.1% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 8.6% higher
|
19.8 Average 7.9% lower
|
||||||||||
Lean Mass
|
71.9 kg 159 lbs 2 kg 4 lbs heavier |
69.9 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
59.6 cm 23 inches 5.7% higher
|
56.4 cm 22 inches 5.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 6% lower
|
35.2 cm 14 inches 6.3% higher
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 1 kg 2 lbs heavier |
15.1 kg 33 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|