prednakop
By Anonymous, ID: e40da41n |
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Bulk 2018-19
By Keklord, ID: mvp20n06 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17% Healthy 4.5% lower
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17.8% Healthy 4.7% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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5.5 3.8% sexier
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5.3 3.6% less sexy
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BMI
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23.8 Average 1% lower
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24.1 Average 1.1% higher
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Daily Calorie Needs (?)
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2566 kcal High 0.9% higher
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2543 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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19.8 Average |
19.8 Average |
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Lean Mass
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70.6 kg 156 lbs 0.7 kg 2 lbs heavier |
69.9 kg 154 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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60 cm 24 inches 6.4% higher
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56.4 cm 22 inches 6% lower
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Waist Span
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35.1 cm 14 inches 0.3% lower
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35.2 cm 14 inches 0.3% higher
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Fat Mass
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14.5 kg 32 lbs 0.6 kg 1 lbs lighter |
15.1 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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28
10y older
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18
10y younger
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