Bulk 2018-19
By Keklord, ID: mvp20n06 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 9.2% higher
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16.3% Healthy 8.4% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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5.3 14.5% less sexy
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6.2 17% sexier
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BMI
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24.1 Average 0.8% higher
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23.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2543 kcal High 3.7% lower
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2641 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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69.9 kg 154 lbs 2.9 kg 6 lbs lighter |
72.8 kg 160 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.2% lower
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58.9 cm 23 inches 4.4% higher
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Waist Span
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35.2 cm 14 inches 3.6% lower
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36.5 cm 14 inches 3.7% higher
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Fat Mass
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15.1 kg 33 lbs 0.9 kg 2 lbs heavier |
14.2 kg 31 lbs 0.9 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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