Bulk 2018-19
By Keklord, ID: mvp20n06 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.8% Healthy 1.1% higher
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17.6% Healthy 1.1% lower
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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24.1 Average 3% higher
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23.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2543 kcal High 2.3% lower
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2603 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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69.9 kg 154 lbs 1.8 kg 4 lbs lighter |
71.7 kg 158 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 6.6% lower
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60.4 cm 24 inches 7.1% higher
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Waist Span
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35.2 cm 14 inches 9.5% lower
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38.9 cm 15 inches 10.5% higher
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Fat Mass
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15.1 kg 33 lbs 0.2 kg 0 lbs lighter |
15.3 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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18
10y younger
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28
10y older
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