SHOWDOWN
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week1 diet
By Anonymous, ID: ctk642n3 |
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VS.
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Ivan Drago
By Grebz, ID: mw3w7ne9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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114 kg 251 lbs 7 kg 15 lbs lighter |
121 kg 267 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.4% Chubby 7% higher
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17.2% Healthy 6.5% lower
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Muscle Index
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6.1 Swole-ish 21.8% less swole
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7.8 Swole 27.9% swoler
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Sexy Index
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7 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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29.7 High 5.8% lower
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31.5 Very High 6.1% higher
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Daily Calorie Needs (?)
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3308 kcal Gargantuan 6.7% lower
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3545 kcal Gargantuan 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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24.2 Very High 7.3% lower
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26.1 Extremely High 7.9% higher
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Lean Mass
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93 kg 205 lbs 7.2 kg 16 lbs lighter |
100.2 kg 221 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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63 cm 25 inches 7.9% lower
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68.4 cm 27 inches 8.6% higher
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Waist Span
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40.9 cm 16 inches 2.3% higher
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40 cm 16 inches 2.2% lower
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Fat Mass
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21 kg 46 lbs 0.2 kg 0 lbs heavier |
20.8 kg 46 lbs 0.2 kg 0 lbs lighter |
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Age
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35
11y older
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24
11y younger
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