Adam July 2015
By Anonymous, ID: d83k2q21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 13.2% higher
|
15.1% Healthy 11.7% lower
|
||||||||||
Muscle Index
|
3.6 35.7% less swole
|
5.6 Swole-ish 55.6% swoler
|
||||||||||
Sexy Index
|
6.6 4.3% less sexy
|
6.9 4.5% sexier
|
||||||||||
BMI
|
22.7 Average 7.7% lower
|
24.6 Average 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2316 kcal High 11.6% lower
|
2619 kcal High 13.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 12.4% lower
|
1.70 Very High 14.1% higher
|
||||||||||
FFMI (?)
|
18.8 Average 10% lower
|
20.9 Average 11.2% higher
|
||||||||||
Lean Mass
|
63 kg 139 lbs 9.2 kg 20 lbs lighter |
72.2 kg 159 lbs 9.2 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 4% lower
|
50.4 cm 20 inches 4.1% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 9.8% higher
|
29.6 cm 12 inches 8.9% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 0.2 kg 0 lbs heavier |
12.8 kg 28 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|