Typ
By Alexandr, ID: 488m06ut |
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Tip
By Alexandr, ID: mwbeieh8 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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18.2% Healthy 15.9% higher
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15.7% Healthy 13.7% lower
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Muscle Index
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5.7 Swole-ish 21.9% less swole
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7.3 Swole 28.1% swoler
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Sexy Index
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7.9 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2559 kcal High 2.7% lower
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2630 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.1% higher
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1.78 HOLY SHIT 4.8% lower
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FFMI (?)
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22.7 High 3% lower
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23.4 High 3.1% higher
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Lean Mass
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70.3 kg 155 lbs 2.2 kg 5 lbs lighter |
72.5 kg 160 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 7% higher
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55.4 cm 22 inches 6.6% lower
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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34 | 34 |