Tip
By Alexandr, ID: mwbeieh8 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 3.7% lower
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16.3% Healthy 3.8% higher
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Muscle Index
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7.3 Swole 14.1% swoler
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6.4 Swole-ish 12.3% less swole
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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27.8 High 3.5% higher
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26.8 High 3.4% lower
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Daily Calorie Needs (?)
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2630 kcal High 1.7% higher
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2585 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.9% higher
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1.73 HOLY SHIT 2.8% lower
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FFMI (?)
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23.4 High 4% higher
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22.5 High 3.8% lower
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Lean Mass
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72.5 kg 160 lbs 1.4 kg 3 lbs heavier |
71.1 kg 157 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.4% higher
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53.6 cm 21 inches 3.2% lower
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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34
10y older
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24
10y younger
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