Tip
By Alexandr, ID: mwbeieh8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 17.8% lower
|
19.1% Chubby 21.7% higher
|
||||||||||
Muscle Index
|
7.3 Swole 17.7% swoler
|
6.2 Swole-ish 15.1% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 27.9% sexier
|
6.1 21.8% less sexy
|
||||||||||
BMI
|
27.8 High 8.4% lower
|
30.3 Very High 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2630 kcal High 9.7% lower
|
2913 kcal High 10.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 11.9% higher
|
1.59 High 10.7% lower
|
||||||||||
FFMI (?)
|
23.4 High 4.5% lower
|
24.5 Very High 4.7% higher
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 5.2 kg 11 lbs lighter |
77.7 kg 171 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 3.2% higher
|
53.7 cm 21 inches 3.1% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 8% lower
|
33.8 cm 13 inches 8.7% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 4.8 kg 11 lbs lighter |
18.3 kg 40 lbs 4.8 kg 11 lbs heavier |
||||||||||
Age
|
34
6y older
|
28
6y younger
|