Tip
By Alexandr, ID: mwbeieh8 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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7.3 Swole 4.3% swoler
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7 Swole 4.1% less swole
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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27.8 High 3.4% higher
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26.9 High 3.3% lower
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Daily Calorie Needs (?)
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2630 kcal High 1.8% lower
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2678 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 16.3% higher
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1.53 Average 14% lower
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FFMI (?)
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23.4 High 2.6% higher
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22.8 High 2.6% lower
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Lean Mass
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72.5 kg 160 lbs 1.5 kg 3 lbs lighter |
74 kg 163 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 5.9% higher
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52.3 cm 21 inches 5.6% lower
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Waist Span
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31.1 cm 12 inches 8.8% lower
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34.1 cm 13 inches 9.6% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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34
11y older
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23
11y younger
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