Tip
By Alexandr, ID: mwbeieh8 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 14.7% lower
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18.4% Chubby 17.2% higher
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Muscle Index
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7.3 Swole 32.7% swoler
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5.5 Swole-ish 24.7% less swole
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.6 17.9% less sexy
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BMI
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27.8 High 0.1% lower
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27.8 High 0.1% higher
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Daily Calorie Needs (?)
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2630 kcal High 5% lower
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2767 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.2% higher
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1.63 High 8.4% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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72.5 kg 160 lbs 0.9 kg 2 lbs lighter |
73.4 kg 162 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 6.5% higher
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52 cm 20 inches 6.1% lower
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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13.5 kg 30 lbs 3.1 kg 7 lbs lighter |
16.6 kg 37 lbs 3.1 kg 7 lbs heavier |
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Age
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34
8y younger
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42
8y older
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