October 1
By Roger_Mcfly, ID: 7eq196v5 |
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Początek masy
By palec911, ID: mwpo6am3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.712 14.2% sexier
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5 12.5% less sexy
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BMI
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23 Average 5.5% lower
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24.4 Average 5.8% higher
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Daily Calorie Needs (?)
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2278 kcal Average 6.1% lower
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2427 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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61.8 kg 136 lbs 4.6 kg 10 lbs lighter |
66.4 kg 146 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.8% lower
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52.1 cm 21 inches 4% higher
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Waist Span
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34.7 cm 14 inches 3.9% lower
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36.1 cm 14 inches 4% higher
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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25
2y older
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23
2y younger
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