gil
By Adam, ID: l5ls58j4 |
||||||||||||||||||||||||||
|
Początek masy
By palec911, ID: mwpo6am3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 3.1% higher
|
16% Healthy 3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish |
5.2 Swole-ish |
||||||||||
Sexy Index
|
6.5 30% sexier
|
5 23.1% less sexy
|
||||||||||
BMI
|
25 High 2.5% higher
|
24.4 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2469 kcal High 1.7% higher
|
2427 kcal High 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 4.9% higher
|
1.44 Average 4.6% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2% higher
|
20.5 Average 1.9% lower
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 1.2 kg 3 lbs heavier |
66.4 kg 146 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 0.4% lower
|
52.1 cm 21 inches 0.4% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 4.7% lower
|
36.1 cm 14 inches 4.9% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
26
3y older
|
23
3y younger
|