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Początek masy
By palec911, ID: mwpo6am3
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:16%
BMI:24.4
Muscle Index:5.2
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
Before workout routine
By Anonymous, ID: p3k392q1
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:16.8%
BMI:25.1
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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Początek masy Picture 1
Before workout routine Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
16%
Healthy
4.8%  lower
16.8%
Healthy
5%  higher
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
5
25.4%   less sexy
6.5
34% sexier
BMI
24.4
Average
2.7%  lower
25.1
High
2.8%  higher
Daily Calorie Needs  (?)
2427 kcal
High
3.5%  lower
2516 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  higher
1.43
Average
0.7%  lower
FFMI (?)
20.5
Average
1.4%  lower
20.8
Average
1.5%  higher
Lean Mass
66.4 kg
146 lbs
2.7 kg
6 lbs
lighter
69.1 kg
152 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
52.1 cm
21 inches
1.1%  lower
52.7 cm
21 inches
1.2%  higher
Waist Span
36.1 cm
14 inches
1.9%  lower
36.8 cm
14 inches
1.9%  higher
Fat Mass
12.6 kg
28 lbs
1.3 kg
3 lbs
lighter
13.9 kg
31 lbs
1.3 kg
3 lbs
heavier
Age
23
1y older
22
1y younger

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