Początek masy
By palec911, ID: mwpo6am3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 5.9% lower
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17% Healthy 6.3% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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24.4 Average 1.6% higher
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24 Average 1.6% lower
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Daily Calorie Needs (?)
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2427 kcal High 4.7% higher
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2319 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.7% higher
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1.35 Low 6.2% lower
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FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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66.4 kg 146 lbs 3.3 kg 7 lbs heavier |
63.1 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 7% higher
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48.7 cm 19 inches 6.5% lower
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Waist Span
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36.1 cm 14 inches |
36.1 cm 14 inches |
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs lighter |
12.9 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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